A well-balanced postpartum meal plan
Five balanced meals a day
Unique fusion of Chinese and Western cuisine
Five balanced meals a day
Unique fusion of Chinese and Western cuisine
(Warms the body, reduces blood stagnation, and nourishes qi and blood for beauty)
(Promotes blood circulation, reduces stagnation, and boosts vitality)
(Supports digestion and promotes healthy skin)
(Helps regulate blood sugar, strengthens immunity, and improves digestion)
(Strengthens the spleen, stimulates appetite, boosts immunity, and provides antioxidant beauty benefits)
(Nourishes the liver and kidneys, enhances energy, and supports blood health and eye wellness)
(Warms the body, dispels dampness, and aids digestion)
Steamed chicken breast with mushrooms and goji berries, nourishing and immune-boosting for postpartum recovery.